It’s the little things we can change

During Covid times, Kerryn Powell spoke with with Fiona Redding, The Happiness Hunter about how we can focus our energies on things within our circle of influence. There are many little things we can change and control that will make a difference, to ourselves and others when we focus on looking after ourselves and contributing to those around us in even little ways.

Fiona is an author, speaker, meditation and transformational couch , a single mother, a business owner and with two children needing home schooling. During the conversation you will hear how Fiona has navigated the past two years and her approach to business, and set herself up to support her family and community to manage the changes we find ourselves dealing with regularly.

"Happiness is to be found in the overcoming of obstacles and challenges in our lives, not in the absence of them." - Fiona Redding